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Recovering From Agoraphobia

Panic Disorder, Anxiety, and the Journey to Recovery

I’m a 29 year old man who has suffered with anxiety most of my life, and has been seriously impacted by panic disorder for the past four years. During this time I have tried just about every pill available to me, every technique I can come across, and explored many ideologies and lifestyle changes in search of a cure.

My goal in this blog will be to give an honest and personal insight into my life and road to recovery. I want to explore some of the things that have helped me in the hope that it may bring about positive change for you, and I will also discuss some of the less helpful obstacles for you to look out for.

Follow my healing journey as I explore some of the revelations, ideas and methods that help me on my journey to recovery.